Buying a New Bed When You're Over 50 Kendal

Experts recommend that we should replace our bed every seven years. Yet research shows that most beds are much, much older than this with many dating back several decades!

Yet a new bed can not only help you to have a good night’s sleep it can also help alleviate problems such as back pain, arthritis, rheumatism, asthma and many other conditions. And often it’s a case that you don’t realise quite how much you’ve been enduring with your old bed until you experience the comfort of a new one.

But buying a new bed is not simple. Although most beds may look remarkably similar, there is much to take into account in terms of how they are constructed, the implications of various mattress and base combinations, and numerous factors relating to comfort and warmth.

And then there’s the issue of size. This may be dictated by your room size, but if this isn’t an issue then go for the largest bed possible. Of course, the starting point will be whether you sleep alone or as part of a couple, but certainly more room to move around helps ensure better sleep for anyone and will also help prevent you disturbing your partner.

If you and/or your partner now sleep very badly perhaps now is the time to consider whether single beds, or even separate bedrooms would be a sensible option. If you’re not sure, then perhaps zipped or linked beds which are made up from two separate mattresses and bases might be a good half-way solution.

Although you can buy beds on the internet, never buy a new bed without first trying it out. Spend time visiting a selection of good quality bed retailers and getting their advice on what would be best for you.

Most important, lie down on a selection of different beds and see how they feel. If necessary, go back to the shop more than once to compare levels of comfort and support on those which have been recommended.

Good quality beds are expensive and it really is a case of “you get what you pay for”, so never go for the cheapest and remember that there are always sales and deals on offer. And don’t cut corners – for instance buying a new mattress when the base of your bed is unsuitable for your needs is a false economy.

If you suffer from back problems don’t automatically assume that an orthopaedic bed is the only solution. They can be too hard for some people and you may be better off opting for a firm ordinary mattress.

Finally, adjustable beds can be a superb option as your mobility starts to decline, or even if you just want the luxury of absolute comfort as you read in bed. They may be more expensive but on the other hand they can represent a very worthwhile investment when you consider the time you spend in bed.

Click here for more information for the over 50s from in my prime.